My Offerings | Mysite

Therapy Services

Individual: 50 minutes $165

"Have you forgiven yourself today, and every day?"

I hold a relational lens in my practice, incorporating attachment work, narrative process, and inner-child frame work. Learning to identify and release what no longer serves you, and tending to unmet needs, can be the stepping stone in your journey of self-love and healing.

I use various modalities and healing practices to meet my clients individual and unique therapeutic needs.

I work with Adults and Teens!

Areas of Specialization:

- Depression
- Anxiety
- Cultural Trauma
- Relationships and Attachment
- Childhood Trauma/ Intergenerational Trauma
- Mood Disorders

- Cultural Identity Stressors

Grief Counseling 50 Minutes

$165

“There is no right way to grieve, there is only your way"

The journey of grief, is a journey of balance. A balance of allowing yourself to feel through the emotions of loss, while holding strong

compassion for self. Loss can manifest in various ways. Feelings of guilt, shame, anger, and sadness can can often surface. Grief counseling allows you to focus on your personal loss and validate your experience. We will examine the impact of your grief, while honoring your goals around the process.

Areas of loss I hold:

- Grief of losing a loved one (i.e death or other absence)

- Death of a loved one to suicide
- Processing grief and loss through gender identity or transition
- Loss of ability due to disability/medical condition/mental health
- Grief of a loved one from addiction

- Grief related to specific aspects of life (i.e the childhood you didn't get to have)

Consultation

60 Minutes $80.00 per session

*Schedule as needed*

I offer consultation for clinicians. I welcome clinical and/or culture focused consultations. I am particularly passionate about supporting clinicians working with Black Identified individuals, and Multi-Racial/ Bi-Racial Black identified Women dealing with issues of identity and belonging, sense of community, and/or relationship based cultural harm and trauma (i.e families, partners).

Please feel free to contact me with any questions.

The No Surprises Health Services Act: Good Faith Estimate

(2799B-6 of the Public Health Service Act, January 2022)

You have the right to receive a “Good Faith Estimate” explaining how much your treatment will cost. Under the law, all health care providers need to provide their patients an estimate of their bill for services – if their patients don’t have insurance or will not be using insurance.

You have the right to receive a Good Faith Estimate for the total expected cost of any of your services.
Your therapist is expected to give you a Good Faith Estimate in writing at least 1 business day before your therapy begins.
You can also ask for a Good Faith Estimate before you schedule a service. (If you receive a bill that is $400 more than the Good Faith Estimate you received, you can dispute the bill).
Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate visit:

www.cms.gov/nosurprises or call 1-800-985-3059

*** I do not accept insurance at this time. But can provide an invoice or superbill to submit to your insurance***